Tag Archives: shaivism

Inner Engineering with Sadhguru: My Experience

by Princess Draupadi

Photo Credits: Pictures of Sadhguru were taken from Isha Foundation’s official webpage.

Sadhguru3

Where, When and Cost

  • Program: Inner Engineering with Sadhguru
  • Venue: 14th and 15th April, 2018
  • Venue: Mines International Convention Centre, Kuala Lumpur, Malaysia
  • Ticket price: RM630 (‘Early Bird’ for lowest range) to over RM1000 (closer to Sadhguru’s dais on stage)

20180414_152548

As a business convention centre, the venue itself was nothing to scream about. It was large, clean, spacious, boring – functional enough for a city event, but unfortunate considering the spiritual nature of the program. I’d have liked something like this to be held amidst nature, under large old trees or in a more rural location.

20180414_153308

I must commend Isha on their excellent event management. In fact, it was one of the best I’ve experienced in terms of organization and pre-planning. Volunteers were strategically placed everywhere to guide participants, all the way from the car park to random road junctions around the venue, to the inside of the hall.

20180414_152944

There were even volunteers about half a mile away from the venue to redirect participants who had driven to the wrong area (yes, being an idiot with roads I was one of them, so thank you, random cute Isha volunteer dude). Once inside the venue, everything was in place and it was a well-oiled transition from registration to shoe organization, to taking the right lanes to reach designated seating areas.

20180414_152540

What is the Inner Engineering Program About?

Their official website says this about the program:

“Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within. The program has been designed by Sadhguru, a yogi, visionary, and the foremost authority on yoga.”

form

I’ve always liked Sadhguru for his down-to-earth attitude and his frankness. Sometimes I find him long-winded, but I understand that he’s speaking in a way tailored to the masses.

I attended Inner Engineering without any major goals or expectations in mind. I went for purely one reason: to see Sadhguru and experience his aura and energy in person. That’s it.

20180414_153311

As a (self-proclaimed) yogi, I’ll say this from my years of personal experience in all things spiritual: every yogic practice with ancient roots has complex and highly scientific reasons for them – it just wasn’t labelled as ‘science’ back then because it was simply a way of life. The effects of yogic practices are far-reaching and encompass many aspects of material life as we know it in addition to spiritual dimensions.

This review by me in no way discounts the value of Inner Engineering and my experience with Sadhguru. Some things can’t be fully explained using mere words, and the only way to truly know is to see, hear and feel it all in person. So I ask that you take my review with a pinch of salt, but attend Sadhguru’s program anyway if you feel it could be a valuable experience for you.

20180415_090519

All participants had to complete some online sessions as a prerequisite to the course. This involved watching a number of pre-recorded talks by Sadhguru and answering questions based on the content of his sermons in the videos. The questions weren’t like what you get in exams; they were geared towards inner reflection, self-realization and self-awareness, aimed more at turning the mind and focus inwards. I found this part extremely trying, but I diligently completed all sessions without cheating. Discipline, yay me.

Apart from some very simple physical exercises and the Shambhavi Mahamudra Kriya, the program was mainly made up of Sadhguru’s sermon, like his YouTube videos.

20180414_153316

What is the Shambhavi Mahamudra Kriya?

The Shambhavi Mahamudra Kriya is the highlight of Inner Engineering. It’s a combination of actions, plus meditation and breathing (or breath control) techniques which, when done correctly, change the energy of the practitioner. Some people report various experiences during the 21 minutes it takes to complete this kriya, such as feelings of extreme bliss, weightlessness, seeing auras and colors, etc. To paraphrase from Sadhguru’s words, regular practice of this kriya will permanently raise and transform the energy levels of the body and give one heightened spiritual awareness.

Shambhavi Mahamudra Kriya Initiation

Sadhguru1

Sadhguru asked participants to refrain from initiating others into Shambhavi Mahamudra themselves, as it takes a proper spiritual master to do so. As a gesture of acknowledgement and respect to his request, I’ll not describe the kriya in detail here. It is, however, fairly straightforward and simple to do, as long as you receive proper initial instructions.

During the initiation of the kriya, Sadhguru himself went into what I would call a meditative state. He makes a whistling sound and claps his hands on and off when he goes into that mode. I’m not sure what that does, but perhaps it’s his way of dispersing his energy over large numbers of people – it was a crowd of more than 2000.

I didn’t experience anything drastic during the 21 minutes of the Shambhavi Mahamudra Kriya. What did happen for me was mild and pleasant. When I was doing the special breathing technique as instructed, I ‘saw’ what looked like cloudy violet auras or purple smoke behind my closed eyelids. It was fascinating to watch the colors swirling and transforming.

I did cheat one time for a few seconds and open my eyes a little, just to make sure they weren’t flashing any colored lights above me. Nothing of the sort. The lights in the hall were regular ones.

The only disruptive thing that happened during the kriya were a bunch of people wailing and screaming sporadically throughout. I’m not sure if those reactions were genuine or faked, but it sure annoyed the crap out of me. Guess I’m not yogi enough to be all blissful all the time, but hey, even Lord Shiva toasted Kamadeva to ashes when the latter dared disturb his meditation, and made him take a rebirth and everything. So whatever. Go ahead and judge me.

Much later into the program, about an hour after the kriya was done with, some fat guy stood up abruptly and started yelling, “Where are you Sadhguru, I can’t see you Sadhguru” while turning around in circles. With his eyes closed. Must’ve been some delayed spiritual enlightenment or chakra activation thing I’m clueless about. Anyway, Sadhguru was talking on the stage at that point, and spoke into the microphone to the volunteers, “Make him sit down”. I disagree with what Sadhguru did – should have said, “Make him open his eyes” instead.

Mortifying moments and cringe-worthy drama aside, all else was pretty normal.

Was Inner Engineering Life-Changing?

20180415_093048

As I went without expectations, everything I took away from the program was a bonus in terms of learning experience. The biggest life-changing experience for me happened in an ashram in the hills of Kerala in 2012, when I was meditating alone under a yellow-flowering tree abuzz with honeybees. My mind literally blew open on that sacred soil as I sat facing Mount Agastya, and my life has never been the same since.

Nothing else has ever come close to that astounding experience, but every spiritual thing I’ve done since has added on to it over the years. This was one of those things.

20180415_093009

Ananda Alai – A Wave of Bliss

This was the most touching part of the program. “Alai Alai” is a fantastic Tamil song created by the immensely talented artists and musicians of Isha, and it was played during Inner Engineering. Sadhguru got up from his dais, walked down the stage ramp and danced exuberantly with everyone. People were singing along, dancing, jumping, waving and crying tears of joy. It was simply fabulous.

Sadhguru5

I was standing alone among the wildly ecstatic crowd, smiling at everything and nothing. I looked at the person next to me, a young man who had been incredibly stiff and serious since the start of the program. He had melted like butter and given himself up to the wave of bliss that was washing over the crowd. We smiled at each other, a brief moment of understanding between two strangers. I watched as he clapped, laughed and twirled  around with his arms in the air along with the rest.

That was a very moving experience with Sadhguru, and I’m glad I was there in person. The song is fantastic too. Here it is.

Conclusion

I’ll leave you with these final words.

If you’re thinking to go for Inner Engineering, don’t go if you feel it costs too much. Don’t go if you’re expecting some kind of mind-blowing, miraculous transformation to happen there. Don’t go if you want to ‘compare’ the man with other gurus and see if he’s the real thing or not.

sad1

I would say Inner Engineering is like a bija mantra – a seed, if you will. Let it sow itself within you and you will flourish and transform, like a magnificent sacred tree.

If you’re open to learning and experiencing the magic of life as it unfolds moment by moment, this program could do something incredible for you. If you go into every experience in life without expectations, then you’ll see each moment anew, with fresh eyes, like a new-born baby who’s fascinated by the simplest things existence has to offer. Like Sadhguru says, again and again, “This moment is inevitable. This moment, now, is inevitable.”

I went for only one reason – Sadhguru. I saw him. I touched his feet when he walked past me. That was enough for me. He has added yet another lotus to my spiritual pond; this time, a lovely violet one.

Sadhguru2

“As there is a science and technology to create external wellbeing, there is a whole dimension of science and technology for inner wellbeing.

Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for wellbeing. One does not have to believe or disbelieve, just have to learn to use. Technology will produce results irrespective of who you are.” – Sadhguru

Sadhguru4

 

Related Links:

Everything You Need to Know About Rudraksha (Part 1)

The Rudraksha Jabala Upanishad (Part 2)

Choosing a Mala: Tulasi, Rudraksha or Both?

by Jana Thevar

lava-rocks-2101020_1920

Hare Krishna and Om Namashivaya.

The reason why Sanathana Dharma (known to some as Hinduism) is not easily defined is because it’s not quite a religion. People who follow these paths come from all walks of life and have spiritual principles that come in all combinations. This in turn, reflects in the external paraphernalia they choose to adorn themselves with, including spiritual beads (Sanskrit: mala).

tulsi

Ask any person who claims to be a Hindu: what makes someone a Hindu? It’s not a question anyone can answer with absolute certainty and finality. Sanathana Dharma has no real boundaries that ‘disqualifies’ a follower of its varied paths.

Some Hindus are staunch worshipers of Shiva and only Shiva. Others will bow before none but Vishnu. Then there are people who connect with various deities, from Karthikeya to Ganesha to Durga. Our ISKCON friends chant Krishna’s names with every breath. And finally, there are people like me who can’t be categorized – I happily do regular archanais for every major Hindu deity, I go to both Catholic and Protestant churches, I like mosques, I’m an atheist and an omnist, and finally I’m everything and nothing. I can’t be bothered to consider what labels and limitations fit me – I’m too busy immersing myself in the unlimited wonders of the universal experience.

Tulasi or Rudraksha?

holy-1182871_1920

I wear both. And more, including neem, sandalwood, spathikam (clear quartz) and navrattan (nine sacred gems). I even have Christian rosaries. Sometimes I use just one. At other times, I wear a few together.

Why choose? Your spiritual experience of the universe is only as limited as your mind – remember that.

Here are some facts to consider:

  • The foremost known Vedic scripture about rudraksha (the Rudraksha Jabala Upanishad) does not mention anywhere in it that wearers of rudraksha cannot wear tulasi beads.
  • Similarly, nowhere is it stated in any accepted Vaishnava-related Vedic scripture that the use of rudraksha is forbidden for Vaishnavas.

hare-krishna-1671322_960_720

I’ll leave these self-explanatory Vedic verses below for you to think about:

**********

Rudranam sankaras casmi.” (Translation: “Of all the Rudras, I am Lord Shiva.”)

~ Bhagavan Sri Krishna, Bhagavad Gita, Chapter 10, Text 23.

Vaisnavanam yatha sambhuh.” (Translation: “Lord Sambhuh [Shiva] is the greatest of Vaishnavas.”)

~ Bhagavata Purana, SB 12.13.16.

**********

krishna-389334_640

The highest universal powers don’t have issues with each other, yet we humans are arguing over wooden beads.

Ekam sat vipra bahudha vadanti“. ~ Rig Veda

(Translation: That which exists is One. The sages call It by various names.)

india-2320410_960_720

Conclusion

Sanathana Dharma is not a limited concept and will never be. There is no such thing as “if you do X, you’re a proper Hindu and if you do Y you’re breaching the boundaries of Hinduism”.

Come on. We have cannibalistic Aghori sadhus in rudraksha, and tulasi-wearing Vaishnavas who won’t even consume garlic in keeping with their strict vows of a vegetarian sattvic diet. Who’s to say they’re right or wrong in their practices? Those paths have their scriptural backing too.

man-1245666_960_720

That which is said to have good energy and positive vibrations (tulasi, rudraksha, Ganges water, Vibhuti or Bhasma, Gopi Chandan, prasada, etc.) will always remain purifying, sacred and beneficial to the wearer, regardless if they are used in combination with each other or alone.

In summary, wear rudraksha beads if you wish. Wear tulasi if you prefer that instead. Wear both if your heart so desires – neither Krishna, Shiva nor any authoritative figure of Sanathana Dharma has ever forbidden it.

~Loka samasta sukhino bhavantu~

hindu-1588337_960_720

Related Links:

Everything You Need to Know About Rudraksha

The Rudraksha Jabala Upanishad (Full Text)

How to Know if Your Rudraksha Beads are Genuine

Mahabharata Indian Art Series by Giampaolo Tomassetti

 

Part 2: The Rudraksha Jabala Upanishad (Full Text)

The Rudraksha Jabala Upanishad

(Original source: the Sama Veda)

 

English translation by Jana Thevar

shiva

1. Sage Bhusunda (Sanatkumara) asked Lord Kalagni Rudra: “What is the origin of the Rudraksha seeds, and what are the effects of wearing them?”

2. Lord Kalagni Rudra answered:

3. “When, in order to destroy the Tripura demons, I closed My eyes, tears fell from them to the ground and became Rudrakshas for the benefit of all.”

4. “Merely uttering their name (Rudraksha) produces the benefit of giving 10 cows in charity. The seeing and handling of them produces twice the said effect. I am unable to give it any higher praise.”

5. Sage Bhusunda asked: “Where do Rudrakshas come from? What are their names? How are they to be worn by men? How many faces do they have? What are the mantras to be chanted when wearing Rudraksha?”

6. Lord Kalagni Rudra answered: “I closed My eyes for a period of a thousand divine years. From My closed eyes, tears fell down on the earth. These drops became the great Rudraksha trees of the plant kingdom for the purpose of blessing My devotees.”

7. “The wearing of Rudraksha removes the sins of the devotees committed during the day and night. Seeing it (Rudraksha) produces one lakh of virtues, and handling it, one crore. The wearing of it by man results in one hundred crores of virtues, the wearing and making japa (chanting) beads of it results in one hundred million crores of virtues.”

8. “Rudraksha seeds which are as big in size as Amla fruits are the best. Rudraksha seeds which are the size of Badari fruits are declared by the wise to be second-best. The third-best seeds are the size of Bengal grams. Thus are My instructions.”

indian-gooseberry-337443_640

9. “By the command of Shiva the trees have sprung up from the earth in four classes, namely, Brahmana, Kshatriya, Vaisya and Sudra, and each type (Rudraksha) brings benefit to its own order.”

10. “The white Rudraksha seeds are called Brahmana beads, the red ones the Kshatriya beads, the yellowish ones the Vaisya beads and black ones, Sudra beads. The Brahmanas should wear the white ones, the Kshatriya the red ones, the Vaisya the yellowish ones and the Sudras the black ones.”

11. “The ideal bead is that which is well-shaped, well-sized and has thorns. One should reject six kinds, namely those that are damaged by worms, broken, without thorns, diseased, produces a hollow sound or is not well-shaped.”

12. “The best type of Rudraksha is that which has a natural hole. One which has a hole made by man is secondary in quality.”

13. “The wise should wear on his body and limbs a garland of beads that are well-formed and of a good size, strung on a white silk or cotton thread.”

14. “The bead that produces a golden colour when tested against a rubbing stone is the best, and this should be worn by worshippers of Shiva.”

thanjavur-140698_640

15. “One should wear a single Rudraksha in the tuft of his hair, 300 on the head. He should make a garland of 36 for his neck, of 16 for each arm, and of 12 for each wrist. He should wear 500 on his shoulders. One should make a garland of 108 in the form of the sacred thread (Yajnopavita).”

16. “One should suspend from his shoulders a garland of beads consisting of two or three, five or seven rounds. He may wear the same on the head, on and around the ears, neck, arms, wrists, and across the shoulders like the sacred thread. He should wear it especially around the waist.”

17. “One should always wear Rudraksha, regardless if one sleeps or eats.”

18. “The wearing of 300 is said to be the lowest; of 500 ordinary, and of 1000 the best.”

19. “He should wear it on the crown, chanting the mantra ‘Isana’; on the shoulders Tatpurusha’; on the neck and against the heart ‘Aghora’. Recite the Aghora Bija Mantra while putting it on the wrists. One should wear a garland of 50 around the waist while chanting the Vyomavyapi mantra. He should wear, in all the places related to sense organs, a garland of five or seven beads, chanting the Panchabrahman and its supplementary mantra.”

20. Sage Bhusunda then addressed Lord Kalagni Rudra: “Tell me about the different kinds of Rudrakshas, their nature, the result of wearing them, and also about their different faces (mukhis). Tell me about those that drive out evils and those that give desired objects.”

21. Lord Kalagni Rudra answered: “The following are the slokas pertaining to these.”

22. “The one-faced Rudraksha represents the Supreme Reality. One who wears it with completely controlled senses merges with the Supreme Reality.”

23. “The two-faced one, O best of sages, represents Ardhanarisvara (the form of Shiva united with Shakti). One attains the grace of Ardhanarisvara by wearing this bead.”

24. “The three-faced bead represents the three sacred fires. Agni, the fire god, becomes pleased with him who wears this.”

fire-1260721_640

25. “The four-faced Rudraksha represents the four-faced god, which is Brahma. Brahma becomes ever pleased with him who wears this.”

26. “The five-faced Rudraksha represents Panchabrahman, the five-faced form of Shiva (Sadyojata to Isana). The wearer of this bead attains the grace of Panchabrahman and relieves himself of the sin of homicide.”

27. “The six-faced Rudraksha has Kartikeya (Muruga) and Ganesha as its presiding deities. The wearer of this Rudraksha will enjoy great wealth and very good health. One should wear it to heighten intellect.”

madurai-1576097_640

28. “The seven-faced Rudraksha has the Saptamatrikas (seven mother goddesses or deva shaktis) as presiding deities. The wearer of this Rudraksha will enjoy great wealth and very good health. It blesses the wearer with purity and mental clarity.”

29. “The eight-faced Rudraksha has the Ashtamatrikas as its presiding deities, as well as the goddess Ganga. It also represents the eight-fold form of nature (the five elements plus mind, ego, and matter) known as the eight Vasus. The wearer of this bead will attain the grace of all the above gods and goddesses, and become truthful in nature.”

30. “The nine-faced Rudraksha has the nine Shaktis as its presiding deities. The mere wearing of it pleases the nine Shaktis.”

tara-163076_640

31. “The ten-faced Rudraksha represents the ten forms of Yama. Merely looking at it will decrease sins – there is no doubt in this.”

32. “The eleven-faced Rudraksha has the eleven forms of Rudra as its presiding Deities. The deities increase the prosperity of the wearer.”

33. “The twelve-faced Rudraksha represents Maha Vishnu and also the twelve Adityas. The wearer of it is accordingly blessed.”

34. “The thirteen-faced Rudraksha has Kamadeva as its presiding deity. The wearer of it attains the grace of Kamadeva in achieving all that he desires.”

35. “The fourteen-faced Rudraksha originates from the eye of Rudra (a form of Shiva). It blesses the wearer with good health and aids in the elimination of all diseases.”

36. “The wearer of Rudraksha should avoid prohibited food such as liquor, flesh of the boar, onion and garlic.”

garlic-1522739_640

37. “By wearing Rudrakshas during eclipses, Vishusankranti (the end of Mina and beginning of Mesha Masa), new moon, full moon and other such auspicious days, one is freed of all sins.”

38. “The root of the Rudraksha tree is Brahma, the fibre of it is Vishnu, the top is Rudra and the fruits are all the Devas.”

39. Sage Sanatkumara (Bhusunda) asked Lord Kalagnirudra: “O Lord! Tell me the rules for wearing Rudraksha beads.” At that time, Nidagha, Jadabharata, Dattatreya, Katyayana, Bharadvaja, Kapila, Vasishtha and Pippalada all came before Lord Kalagnirudra.”

namaste-1935938_640

40. Lord Kalagnirudra asked them, “Why have you all come here?”

41. They replied: “We wish to hear the rules of wearing Rudraksha beads.”

42. Lord Kalagnirudra said: “From the eye of Rudra, the Rudrakshas have come forth. Sadashiva (Rudra) closed His eye of destruction, and from that eye came forth the Rudrakshas.”

43. “The mere utterance of the name ‘Rudraksha’ brings forth the spiritual benefit of 10 cows given in charity. The Rudrakshas have as much virtue as that of the bright Bhasma.”

44. “By handling Rudraksha, and by the mere wearing of it, one acquires the spiritual benefit of 2000 cows given in charity. Wearing Rudraksha on the earlobes will result in the benefit of 11,000 cows given in charity, and the wearer will attain the spiritual state of the eleven forms of Rudra. Wearing Rudraksha on the head brings forth the benefit of one crore of cows given in charity. Of all the places on the human body, the benefits of wearing the beads on the earlobes is beyond speech to describe,” replied the Lord.

cows-1972285_640

45. “He who studies this Upanishad daily, regardless if he is a boy or youth, becomes great. He acquires the blessings to become a universal guru and teacher of mantras.”

46. “One should perform fire sacrifice (homa) and worship (puja or archana) while reciting this Upanishad.”

47. “One should tie a single Rudraksha, received from a spiritual master or Guru, on the neck, right arm or in the tuft of his hair. This Rudraksha is called Mrityutaraka or ‘crosser of death’ (liberation from death).”

48. “Even the gift of the Earth surrounded by the seven continents is not sufficient to pay dakshina (spiritual fee) to that Guru. The gift of a cow, given to that Guru with sincerity, is appropriate as a spiritual fee.”

49. “A Brahmana who recites this Upanishad in the evening purges himself of the sins committed during the day. Recitation in the noon removes the sin committed over six births. The study of this Upanishad in the morning and evening removes the sins accumulated during many births; this action also brings forth the spiritual benefit of six thousand lakhs of Gayatri Mantra japa (chanting). He also purifies himself of the sin of killing a Brahmana, of tasting liquor, of the theft of gold and of intercourse with his guru’s wife.”

50. “He gets the benefit of bathing in all the holy waters. He becomes freed from the sin of associating with fallen and corrupted men. He becomes the sanctifier of 100,000 generations of his lineage, and he attains the spiritual state (Sayujya) of Shiva. He never returns to this world, he never returns. Om, Truth.

~Thus ends the Rudraksha Jabala Upanishad, as included in the Sama Veda.~

tibet-2163372_640

See Also:

Part 1: Everything You Need to Know About Rudraksha

Part 3: How To Know If Your Rudraksha Beads Are Genuine

Mahabharata Indian Art Series by Giampaolo Tomassetti