Tag Archives: kailash

Inner Engineering with Sadhguru: My Experience

by Princess Draupadi

Photo Credits: Pictures of Sadhguru were taken from Isha Foundation’s official webpage.

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Where, When and Cost

  • Program: Inner Engineering with Sadhguru
  • Venue: 14th and 15th April, 2018
  • Venue: Mines International Convention Centre, Kuala Lumpur, Malaysia
  • Ticket price: RM630 (‘Early Bird’ for lowest range) to over RM1000 (closer to Sadhguru’s dais on stage)

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As a business convention centre, the venue itself was nothing to scream about. It was large, clean, spacious, boring – functional enough for a city event, but unfortunate considering the spiritual nature of the program. I’d have liked something like this to be held amidst nature, under large old trees or in a more rural location.

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I must commend Isha on their excellent event management. In fact, it was one of the best I’ve experienced in terms of organization and pre-planning. Volunteers were strategically placed everywhere to guide participants, all the way from the car park to random road junctions around the venue, to the inside of the hall.

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There were even volunteers about half a mile away from the venue to redirect participants who had driven to the wrong area (yes, being an idiot with roads I was one of them, so thank you, random cute Isha volunteer dude). Once inside the venue, everything was in place and it was a well-oiled transition from registration to shoe organization, to taking the right lanes to reach designated seating areas.

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What is the Inner Engineering Program About?

Their official website says this about the program:

“Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within. The program has been designed by Sadhguru, a yogi, visionary, and the foremost authority on yoga.”

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I’ve always liked Sadhguru for his down-to-earth attitude and his frankness. Sometimes I find him long-winded, but I understand that he’s speaking in a way tailored to the masses.

I attended Inner Engineering without any major goals or expectations in mind. I went for purely one reason: to see Sadhguru and experience his aura and energy in person. That’s it.

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As a (self-proclaimed) yogi, I’ll say this from my years of personal experience in all things spiritual: every yogic practice with ancient roots has complex and highly scientific reasons for them – it just wasn’t labelled as ‘science’ back then because it was simply a way of life. The effects of yogic practices are far-reaching and encompass many aspects of material life as we know it in addition to spiritual dimensions.

This review by me in no way discounts the value of Inner Engineering and my experience with Sadhguru. Some things can’t be fully explained using mere words, and the only way to truly know is to see, hear and feel it all in person. So I ask that you take my review with a pinch of salt, but attend Sadhguru’s program anyway if you feel it could be a valuable experience for you.

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All participants had to complete some online sessions as a prerequisite to the course. This involved watching a number of pre-recorded talks by Sadhguru and answering questions based on the content of his sermons in the videos. The questions weren’t like what you get in exams; they were geared towards inner reflection, self-realization and self-awareness, aimed more at turning the mind and focus inwards. I found this part extremely trying, but I diligently completed all sessions without cheating. Discipline, yay me.

Apart from some very simple physical exercises and the Shambhavi Mahamudra Kriya, the program was mainly made up of Sadhguru’s sermon, like his YouTube videos.

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What is the Shambhavi Mahamudra Kriya?

The Shambhavi Mahamudra Kriya is the highlight of Inner Engineering. It’s a combination of actions, plus meditation and breathing (or breath control) techniques which, when done correctly, change the energy of the practitioner. Some people report various experiences during the 21 minutes it takes to complete this kriya, such as feelings of extreme bliss, weightlessness, seeing auras and colors, etc. To paraphrase from Sadhguru’s words, regular practice of this kriya will permanently raise and transform the energy levels of the body and give one heightened spiritual awareness.

Shambhavi Mahamudra Kriya Initiation

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Sadhguru asked participants to refrain from initiating others into Shambhavi Mahamudra themselves, as it takes a proper spiritual master to do so. As a gesture of acknowledgement and respect to his request, I’ll not describe the kriya in detail here. It is, however, fairly straightforward and simple to do, as long as you receive proper initial instructions.

During the initiation of the kriya, Sadhguru himself went into what I would call a meditative state. He makes a whistling sound and claps his hands on and off when he goes into that mode. I’m not sure what that does, but perhaps it’s his way of dispersing his energy over large numbers of people – it was a crowd of more than 2000.

I didn’t experience anything drastic during the 21 minutes of the Shambhavi Mahamudra Kriya. What did happen for me was mild and pleasant. When I was doing the special breathing technique as instructed, I ‘saw’ what looked like cloudy violet auras or purple smoke behind my closed eyelids. It was fascinating to watch the colors swirling and transforming.

I did cheat one time for a few seconds and open my eyes a little, just to make sure they weren’t flashing any colored lights above me. Nothing of the sort. The lights in the hall were regular ones.

The only disruptive thing that happened during the kriya were a bunch of people wailing and screaming sporadically throughout. I’m not sure if those reactions were genuine or faked, but it sure annoyed the crap out of me. Guess I’m not yogi enough to be all blissful all the time, but hey, even Lord Shiva toasted Kamadeva to ashes when the latter dared disturb his meditation, and made him take a rebirth and everything. So whatever. Go ahead and judge me.

Much later into the program, about an hour after the kriya was done with, some fat guy stood up abruptly and started yelling, “Where are you Sadhguru, I can’t see you Sadhguru” while turning around in circles. With his eyes closed. Must’ve been some delayed spiritual enlightenment or chakra activation thing I’m clueless about. Anyway, Sadhguru was talking on the stage at that point, and spoke into the microphone to the volunteers, “Make him sit down”. I disagree with what Sadhguru did – should have said, “Make him open his eyes” instead.

Mortifying moments and cringe-worthy drama aside, all else was pretty normal.

Was Inner Engineering Life-Changing?

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As I went without expectations, everything I took away from the program was a bonus in terms of learning experience. The biggest life-changing experience for me happened in an ashram in the hills of Kerala in 2012, when I was meditating alone under a yellow-flowering tree abuzz with honeybees. My mind literally blew open on that sacred soil as I sat facing Mount Agastya, and my life has never been the same since.

Nothing else has ever come close to that astounding experience, but every spiritual thing I’ve done since has added on to it over the years. This was one of those things.

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Ananda Alai – A Wave of Bliss

This was the most touching part of the program. “Alai Alai” is a fantastic Tamil song created by the immensely talented artists and musicians of Isha, and it was played during Inner Engineering. Sadhguru got up from his dais, walked down the stage ramp and danced exuberantly with everyone. People were singing along, dancing, jumping, waving and crying tears of joy. It was simply fabulous.

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I was standing alone among the wildly ecstatic crowd, smiling at everything and nothing. I looked at the person next to me, a young man who had been incredibly stiff and serious since the start of the program. He had melted like butter and given himself up to the wave of bliss that was washing over the crowd. We smiled at each other, a brief moment of understanding between two strangers. I watched as he clapped, laughed and twirled  around with his arms in the air along with the rest.

That was a very moving experience with Sadhguru, and I’m glad I was there in person. The song is fantastic too. Here it is.

Conclusion

I’ll leave you with these final words.

If you’re thinking to go for Inner Engineering, don’t go if you feel it costs too much. Don’t go if you’re expecting some kind of mind-blowing, miraculous transformation to happen there. Don’t go if you want to ‘compare’ the man with other gurus and see if he’s the real thing or not.

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I would say Inner Engineering is like a bija mantra – a seed, if you will. Let it sow itself within you and you will flourish and transform, like a magnificent sacred tree.

If you’re open to learning and experiencing the magic of life as it unfolds moment by moment, this program could do something incredible for you. If you go into every experience in life without expectations, then you’ll see each moment anew, with fresh eyes, like a new-born baby who’s fascinated by the simplest things existence has to offer. Like Sadhguru says, again and again, “This moment is inevitable. This moment, now, is inevitable.”

I went for only one reason – Sadhguru. I saw him. I touched his feet when he walked past me. That was enough for me. He has added yet another lotus to my spiritual pond; this time, a lovely violet one.

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“As there is a science and technology to create external wellbeing, there is a whole dimension of science and technology for inner wellbeing.

Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for wellbeing. One does not have to believe or disbelieve, just have to learn to use. Technology will produce results irrespective of who you are.” – Sadhguru

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Related Links:

Everything You Need to Know About Rudraksha (Part 1)

The Rudraksha Jabala Upanishad (Part 2)

Choosing a Mala: Tulasi, Rudraksha or Both?

by Jana Thevar

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Hare Krishna and Om Namashivaya.

The reason why Sanathana Dharma (known to some as Hinduism) is not easily defined is because it’s not quite a religion. People who follow these paths come from all walks of life and have spiritual principles that come in all combinations. This in turn, reflects in the external paraphernalia they choose to adorn themselves with, including spiritual beads (Sanskrit: mala).

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Ask any person who claims to be a Hindu: what makes someone a Hindu? It’s not a question anyone can answer with absolute certainty and finality. Sanathana Dharma has no real boundaries that ‘disqualifies’ a follower of its varied paths.

Some Hindus are staunch worshipers of Shiva and only Shiva. Others will bow before none but Vishnu. Then there are people who connect with various deities, from Karthikeya to Ganesha to Durga. Our ISKCON friends chant Krishna’s names with every breath. And finally, there are people like me who can’t be categorized – I happily do regular archanais for every major Hindu deity, I go to both Catholic and Protestant churches, I like mosques, I’m an atheist and an omnist, and finally I’m everything and nothing. I can’t be bothered to consider what labels and limitations fit me – I’m too busy immersing myself in the unlimited wonders of the universal experience.

Tulasi or Rudraksha?

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I wear both. And more, including neem, sandalwood, spathikam (clear quartz) and navrattan (nine sacred gems). I even have Christian rosaries. Sometimes I use just one. At other times, I wear a few together.

Why choose? Your spiritual experience of the universe is only as limited as your mind – remember that.

Here are some facts to consider:

  • The foremost known Vedic scripture about rudraksha (the Rudraksha Jabala Upanishad) does not mention anywhere in it that wearers of rudraksha cannot wear tulasi beads.
  • Similarly, nowhere is it stated in any accepted Vaishnava-related Vedic scripture that the use of rudraksha is forbidden for Vaishnavas.

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I’ll leave these self-explanatory Vedic verses below for you to think about:

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Rudranam sankaras casmi.” (Translation: “Of all the Rudras, I am Lord Shiva.”)

~ Bhagavan Sri Krishna, Bhagavad Gita, Chapter 10, Text 23.

Vaisnavanam yatha sambhuh.” (Translation: “Lord Sambhuh [Shiva] is the greatest of Vaishnavas.”)

~ Bhagavata Purana, SB 12.13.16.

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The highest universal powers don’t have issues with each other, yet we humans are arguing over wooden beads.

Ekam sat vipra bahudha vadanti“. ~ Rig Veda

(Translation: That which exists is One. The sages call It by various names.)

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Conclusion

Sanathana Dharma is not a limited concept and will never be. There is no such thing as “if you do X, you’re a proper Hindu and if you do Y you’re breaching the boundaries of Hinduism”.

Come on. We have cannibalistic Aghori sadhus in rudraksha, and tulasi-wearing Vaishnavas who won’t even consume garlic in keeping with their strict vows of a vegetarian sattvic diet. Who’s to say they’re right or wrong in their practices? Those paths have their scriptural backing too.

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That which is said to have good energy and positive vibrations (tulasi, rudraksha, Ganges water, Vibhuti or Bhasma, Gopi Chandan, prasada, etc.) will always remain purifying, sacred and beneficial to the wearer, regardless if they are used in combination with each other or alone.

In summary, wear rudraksha beads if you wish. Wear tulasi if you prefer that instead. Wear both if your heart so desires – neither Krishna, Shiva nor any authoritative figure of Sanathana Dharma has ever forbidden it.

~Loka samasta sukhino bhavantu~

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Related Links:

Everything You Need to Know About Rudraksha

The Rudraksha Jabala Upanishad (Full Text)

How to Know if Your Rudraksha Beads are Genuine

Mahabharata Indian Art Series by Giampaolo Tomassetti

 

Part 1: Everything You Need To Know About Rudraksha

by Jana Thevar

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Most people of Indian ethnicity are familiar with Rudraksha beads (or seeds), especially those with a strong inclination towards spirituality. However, there is much confusion about how or when to use Rudraksha, what type to buy and so forth. What color Rudraksha beads are best? Where does one obtain genuine Rudraksha beads? What are the benefits of wearing Rudraksha? Are there negative consequences if Rudraksha beads are used wrongly? Is information about Rudraksha mentioned in any particular Upanishad?

My Personal Experience

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Gardening at Madurai Meenakshi Ashram, India (January 2017). These are Rudraksha beads I purchased at the Chinmaya Mission, Rishikesh.

I’d always wanted to use Rudraksha, but like most others I didn’t have enough information on the benefits or how to use them. I didn’t know if I could wear them ‘wrongly’ and incur the wrath of Shiva or some other deity. I didn’t know if women could wear them through menstrual cycles. I didn’t know if they could be worn to funerals, auspicious ceremonies or during sex. In short, I didn’t know anything about Rudraksha.

So me being me, what did I do? I embarked on a very serious, self-inflicted spiritual search to learn everything I could about Rudraksha. To make a long story short, I dug into Vedic scriptures, spoke to my gurus and went in search of a real-life Rudraksha tree.

Courtesy of my sister, we found a fully-grown Rudraksha tree, right here in Malaysia (I’ve been since told that there are more, though hidden in rural areas). I’ll never forget the sight; it was majestic and exuded a wonderful, calming energy, not dissimilar to that of a stone Shivalinga. I was ecstatic and moved at the same time, as I considered it a special blessing from Shiva for me to have had such a profound experience smack in the midst of Kali Yuga. I harvested my own Rudraksha beads from the bright blue fruits, peeled and scrubbed away the pulp, then dried them. Among the last few steps were soaking the seeds in milk and oiling them for preservation. I gave five to Agastya, my best yoga student, and kept the remaining ones for myself.

Here, I’ll share what I’ve learned about the spiritual vibrations and uses of Rudraksha, based on the Rudraksha Jabala Upanishad. May you gain the full spiritual benefits of wearing these sacred beads, and the blessing of Lord Kalagni Rudra himself. Har har Mahadev!

Note: For the second part of this article, please see Part 2: The Rudraksha Jabala Upanishad.

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The Rudraksha Jabala Upanishad

There are varying pieces of information about the so-called ‘right’ way to choose and wear Rudraksha, and a string of supposed disasters than can happen by wearing the beads ‘wrongly’. The way I look at it, why get misled by the claims of mere mortals when the words of Shiva Himself are available for all to study? The Rudraksha Jabala Upanishad is there for all to read and make their own decisions, based on Shiva’s clear and direct instructions.

This Upanishad was originally written in Sanskrit and is part of the Sama Veda. It makes up one of the 108 Upanishadic scriptures and is in the form of a profound conversation between Lord Shiva (referred to as Lord Kalagni Rudra in this scripture) and the revered sage Sanatkumara (sage Bhusunda).

The Upanishad begins with an invocation to Brahman, the Supreme Reality for the well-being of the physical body, the prana (life force), and speech. It concludes beautifully with a prayer of peace. The sage Sanatkumara (Bhusunda) asks Lord Kalagni Rudra various questions about Rudraksha beads, including their origins, spiritual properties, how to wear them and the benefits of wearing them.

If you have genuine interest in the spiritual benefits of wearing Rudraksha, I highly recommend that you study this Upanishad. I’m a firm believer that spiritual guidance or knowledge should always come from legitimate sources, which equates to:

  • (a) the guidance of a bona fide spiritual master, and;
  • (b) teachings contained within the vast array of Vedic scriptures, plus
  • (c) some basic common sense to assimilate the knowledge received (in other words, you are your own teacher).

I have included the full English translation of the Upanishad here. This is a version I have edited only for language clarity. For the original version in the Sanskrit Devanagari script, please refer to this Upanishad within the Sama Veda.

Summary: Benefits of Rudraksha Beads and How to Wear Them

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Once again, I strongly recommend that you read the Rudraksha Jabala Upanishad for your own spiritual benefit. It’s surprisingly concise as far as Vedic scriptures go and you should be able to complete it within 10 to 15 minutes.

However, if you’re pressed for time, here’s a summary on the important parts:

  • The five-faced Rudraksha (panchmukhi) may be worn by everyone for overall spiritual well-being. In the Upanishad, Lord Kalagni Rudra describes the benefits of the one-faced to the fourteen-faced type of beads in great detail. However, the five-faced beads have general positive vibrations which will suit all users. Lord Kalagni Rudra says, “The five-faced Rudraksha represents Panchabrahman, the five-faced form of Shiva (Sadyojata to Isana). The wearer of this bead attains the grace of Panchabrahman and relieves himself of the sin of homicide.”shiva
  • You can choose the type of benefits you want according to the number of faces on the beads. For instance, the wearer of a three-faced Rudraksha obtains the blessings of Agni for the three types of sacred fires.
  • Seeing, handling and uttering the word ‘Rudraksha’ results in amazing spiritual benefits and blessings. Read the Upanishad for full details.
  • The recommended colors for Rudraksha beads are white, yellow, red and black. I find that the red and black are the most common. Do note that fresh Rudraksha seeds will darken considerably after drying, and this is normal. For instance, red seeds will darken to a deep brown. Also, be wary of ‘painted’ or dyed seeds. The best beads are those that are not treated with chemicals, heat or paints.
  • Always choose beads that are well-shaped and undamaged. Broken, cracked, misshapen seeds or those damaged by worms cannot be used.
  • The best type (quality) of Rudraksha beads have a natural hole. According to the Upanishad, a bead which has a man-made hole is secondary in quality, so wear the best type you can realistically obtain.
  • Rudraksha beads are best strung on white silk or cotton thread. Some gurus have also said that gold and silver wire are okay to use, and generally these metals are good conductors of spiritual vibrations. However, I believe that with this particular piece of advice, Lord Kalagni Rudra is teaching us that simplicity and humility is all you need to gain even the highest spiritual benefits.thread-848501_640
  • There is no ‘incorrect’ way to use Rudraksha. There are no ill-effects of wearing any type of Rudraksha. Nowhere in the Upanishad does Lord Kalagni Rudra mention any negative consequences of wearing Rudraksha. Rather, the Upanishad focuses on the various types of positive effects exuded by the beads; it provides enough information for one to personally decide on the type he or she needs most.
  • No restrictions are mentioned for the use of Rudraksha during menstruation. A woman’s bodily energy field changes during the menstruation cycle. The effects vary from person to person, so women are recommended to make their own decisions based on their individual bodily energy during menstruation. I personally find that Rudraksha has a calming, grounding effect on me during my periods.
  • Wearers of Rudraksha are recommended to be vegetarian. There is no mention of any ill-effects of wearing Rudraksha as a non-vegetarian. However, bearing in mind the cyclical flow of Rudraksha’s energy in the form of a mala (rosary), it is best to refrain from non-vegetarian food as much as possible. Rudraksha amplifies one’s own bodily energy and vibrations, and as the consumption of meat is highly tamasic, it would be wise to reduce the consumption of non-vegetarian food and eventually cease it altogether.

Part 2: The Rudraksha Jabala Upanishad (Full Text)

Part 3: How To Know If Your Rudraksha Beads Are Genuine