Thaipusam: A Malaysian Indian Experience

by Jana Thevar

What is Thaipusam?

Thaipusam is quite something. For those who don’t know what it is, it’s a festival and holy day dedicated to the Hindu deity Muruga (also known as Karthikeya). The biggest Thaipusam celebration in the world takes place annually in Batu Caves, Malaysia. Smaller-scale celebrations also take place in other locations, mainly Penang and Ipoh.

71453391598_Thaipusam

I was in Madurai Meenakshi Amman temple in South India last year after my yoga course, and one of the street vendors handed me a name card. Guess what? It had a picture of Batu Caves on it, under the words “Sila Datang Lagi”. I mean, how cool is that? Malaysian Indian pride! Vetrivel Murugannuku Arohara!

The festival is made up of so many things. I don’t quite know how to describe Thaipusam in simple terms. It’s not just a cave temple, 272 steps and a big golden statue that offends religious fanatics of unrelated faiths for no apparent reason. Thaipusam is spiritual, religious, fun, exciting, overwhelming, chaotic, controversial, shocking, mesmerizing, colorful, loud and awe-inspiring. Yes, all at once.

what-is-thaipusam-59c19a9903f40200101d09a8

It’s having between one to two million people in one location for the purpose of taking part in one of the most thrilling religious experiences in the world. It’s thousands of pierced human beings, with spears through their tongues and cheeks, single-mindedly making their way through absolute chaos to reach the temple on the top of the hill to fulfil their vows. There’s a silver chariot procession. Lots of coconut breaking. Dancing kavadi bearers and urmi drums.

Attendees of the festival? About as diverse as it can get. Old, young, Indian, Chinese, white, black, devotees, atheists, locals, tourists, vendors. The usually calm temple grounds explode into a pandemonium of sights and sounds for an all-encompassing sensory experience.

statue-2720461_960_720

Experiencing Thaipusam for the First Time?

If you’re new to this and would like to experience the festival first-hand, I have some words for you: it will be an experience of a lifetime for sure, but it’s not for the faint-hearted. If you can’t deal with massive crowds, loud noises, shocking sights, garbage, tropical heat and / or rain and the subsequent burning tar roads and / or mud-sludge, Thaipusam in Batu Caves is not for you (try Penang for a milder version).

If you’re a thrill-seeker, adventurous enough and game for it, then…welcome, welcome! Be prepared to have your senses assailed and for an experience you can talk about till your dying day. To get the best out of your Thaipusam experience, go with a trusted Malaysian Indian friend or family and you’ll be just fine. They will brief you on the precautions, take care of you and show you the ropes.

Why Thaipusam is Celebrated

Very briefly, the religious story goes something like this. Lord Muruga, one of the most powerful deities in Hinduism, is asked to defeat a powerful and evil demon. He was provided with divine weapons by his parents, Lord Shiva and the Goddess Parvati. The most powerful weapon he received was a celestial spear from his mother (Tamil translation: vel). After a long and difficult battle, Lord Muruga successfully vanquished the demon. During the festival of Thaipusam, one will hear the chanting of “Vel, vel” or “Vetri vel” continuously (Tamil translation: vetri = victory), and this is the reason why.

Therefore, Thaipusam is a symbolic and metaphorical celebration of victory against the dark forces, as well as a day for devotees to show their love and appreciation to Lord Muruga. The act of spiritually observing and participating in the festival can also be interpreted in other ways, such as victory over a personal weakness or challenge.

Why Devotees Do What They Do On Thaipusam

The main reason why Thaipusam is so sensational among non-Hindus is the practice of mortification of the flesh, done by thousands during the festival. Devotees pierce their tongues, cheeks, chests and backs with long spears and hooks as part of their vows. They have their personal reasons for this.

thai

For instance, my friend had prayed for the speedy recovery of his mother who was suffering from cancer. His mother eventually got better, and he made a vow to carry a kavadi the following year and have his body pierced with 108 steel hooks. I have never done it, but I see tongue-piercing as a symbolic act of ‘victory’ over the organ of taste and speech, which is capable of making one a slave to the senses, or cause damage to others merely by the use of words.

My family astrologer and priest, gurukkal Velu Iyer, shared similar views with me about this. He said that the tongue is an organ that can be detrimental to spiritual advancement. The tongue can cause one to become attached to sense gratification, such as becoming addicted to food, leading to greed and gluttony.

thaipusam-1341608_960_720

The organ can also cause problems if one utters words that are negative or cause harm to others due to improper speech. He told me that piercing the tongue with a small spear for Thaipusam is one way to increase one’s awareness of such things, and gain spiritual control over these weaknesses. In some ways, it’s an act of purification and sanctification. Of course, not everybody will agree with this point of view, but this was his interpretation. Similarly, devotees have their personal reasons for the austerities they undertake during Thaipusam.

What’s Beautiful about Thaipusam

thaipusam-festival-devotees-16622523

Unity. It’s lovely to see the whole Indian community coming together from all over the country for a religious / spiritual reason. Shaivites, Vaishnavites, Sai Baba or ISKCON people, it doesn’t matter. They’re all there and everyone’s in a good mood, helping each other.

Diversity. While Hindus make up the majority of crowd, there are people of all other faiths, races and nationalities there as well. Many are friends and well-wishers of kavadi bearers who’ve come there to show their support. Others are tourists, vendors and stall owners. What’s great is everyone is helpful and respectful throughout the festival.

Festive Atmosphere and Shopping. There’s almost nothing you CAN’T buy at Thaipusam. The grounds are packed with stalls selling everything from vegetarian food to clothing, desserts to toys. My best Thaipusam buy was years ago. It was a solid bronze bangle carved with ancient dragon heads at the openings, not unlike Celtic jewellery. I bought it from a creepy-looking, dreadlocked gypsy man covered in talismans. The bangle was neatly displayed on his cloth mat of wares, next to a row of jackal skulls and rusted horseshoes.

Here’s a picture of the bangle, captured by a friend in Rishikesh, sometime in 2016.

dog

Spiritual Experience. Even mere onlookers can benefit from the spiritual vibrations of the festival. Any observer will quickly realize that carrying a heavy steel kavadi under the searing Malaysian heat, in addition to having to navigate through a jam-packed colossal crowd while barefoot, then climbing 272 stairs up a hill is no easy feat.

Bear in mind that most kavadi bearers have undergone severe penance leading up to Thaipusam (usually 40 days or more), which means a strict vegetarian diet, complete abstinence from sex, sleeping on the floor and more. How do they do it? Two words: faith and devotion.

The Bad and the Ugly

I guess I can’t ignore the embarrassing news that make Malaysian headlines each year, so I may as well talk about it. You know that saying in Malay, kerana nila setitik, rosak susu sebelanga? That’s pretty much sums up the behavior of certain members of the Malaysian Indian community.

Gang fights. Judging by past year occurrences, Thaipusam seems to be a popular time for this activity, and Batu Caves the chosen venue. Which baffles me…why? Machas have 364 other days in the year for limb amputation, parang-wielding, beheading and screaming slogans while brandishing numbered signs and flags.

Malaysia is a spacious country too, and Batu Caves isn’t the best venue for gang-clashing. Consider our country’s numerous crematoriums – spacious, peaceful, no police in sight for miles. And such convenience to dispose of those of you who don’t make it.

Tamanna-Bhatia-In-Ice-Blue-Net-Saree-With-Sequins-Blouse

Saree Blouse Moral Compass Committee. So we have this bunch of, er, well-meaning Malaysian Indian brothers who have deep concerns about the styles of saree blouses worn by women during Thaipusam. Too sexy, back too low, front too open, sleeves too short, etc.

I was always under the impression that if one attends a religious or spiritual festival, one’s attention should be focused on said religious or spiritual festival. You know, the whole inner peace, we-are-not-this-body and God-is-within thing. Not on trending saree blouse designs in the vicinity of Batu Caves and how much skin is showing. So dear brothers, if you make an attempt to focus on your faith and devotion, perhaps look inward instead of outward, you’ll save yourselves a lot of stress. People are responsible for their own words, thoughts and actions. If their choice of fashion offends Lord Muruga, he will deal with that and it’s really not your problem.

Perhaps you’d judge a woman for her manner of dressing in a temple, then go home and forget about it. Fair enough, that’s your right to do so. I’ve seen bottles of Club 99 littered around my office after weekends. Common Google searches that lead people to my blog include “Tamanna topless saree” and “mallu big boobs wet saree” (I’m sorry you were led to my article on how to wash silk sarees with an image of a decently-clad Tamanna). Can Lord Muruga see these things? Of course not. He’s in Batu Caves. Right?

To those brothers who are still overly fascinated with saree blouse designs, I highly recommend a trip to Tengku Kelana Road in Klang town. The tailors there will be more than happy to provide you with catalogues on the latest jacket designs. You could probably buy the catalogues off them to have your own copy and skip Thaipusam the following year altogether for everyone’s sake.

Vanthutanunge.

Disagreements. Some say the temple committee is corrupt. Others have something to say about the way Thaipusam is organized. And there’s that concern about milk wastage. I kind of agree with the last point. Anything offered to the deity should be consumed as prasada because it’s highly energized and blessed food, so what’s the point of letting it run down the drain? Quite insulting.

If after all these years the temple committee has still not figured out a way to collect the milk for consumption of the devotees, let me share something I practice which may be useful. Every year about a week before Thaipusam, I take offerings (milk, fruits, flowers) for the deity and have my archanai done, in any temple where there’s a Muruga deity. That way, at least I know the milk will be used for temple purposes such as cooking. The priests can have it too, I don’t mind, as long as it doesn’t go to waste.

Summary

So there it is, my take on the Malaysian Indian Thaipusam experience. I will continue to attend Thaipusam because I love it. I enjoy the good, ignore the bad and just have a great time with a delicious glass of mooru from the free stalls.

Vetrivel Murugannuku Arohara!

 

Related Links:

Bhakti Yoga through the Art of Puja (Part 1)

Everything You Need to Know about Rudraksha (Part 1)

Mahabharata Indian Art Series by Giampaolo Tomassetti

Blue Butterfly Spiced Milk

by Princess Draupadi

According to the Hatha Yoga Pradipika, fresh milk is a highly recommended food for hatha yogis. This 15th-century yoga manual by Swami Svatmarama praises milk as a wholesome, nourishing food and states that it is an essential part of a sattvic yogic diet.

b4

Understandably, unethical dairy farming methods are a huge concern these days. I usually get my supply from small local dairy farms or ISKCON centers (ISKCON cows are protected for life and never slaughtered) to ensure that the least cruelty is involved. If you can get ahimsa milk where you live, fantastic! For a vegan version of this drink,  see the notes within the recipe below.

IMG_20180122_123735_660

Spiced milk (Hindi: masala doodh) is a common beverage in India. The spices in this recipe impart fragrance, flavor and medicinal properties to the milk, as well as help in aiding digestion.

It just so happens that my favorite color is blue and my good friend, Alex Lee, has a Clitoria Ternatea flower farm in Australia. Alex provided me with a sachet of her organic, all-natural Blue Butterfly powder, and this is my first attempt at using it in my cooking. This flower is commonly known as bunga telang in Malay, and it’s popular in Peranakan cuisine. The plant is a creeper, and pretty easy to grow in a tropical climate.

blue

As a kid, I saw Luke Skywalker drinking blue milk in Star Wars, and I’ve wanted to drink it ever since. There you go, an idea to get your kids to drink more milk – actual dairy or a quality vegan substitute, whichever your choice may be.

Here’s a simple recipe for spiced milk. I consume this almost daily before bedtime. You can vary the spices if you wish, or add a pinch of saffron. This beverage makes an excellent and nourishing meal substitute, especially at night.

Blue Butterfly Spiced Milk

Ingredients (serves 2):

  • ½ tsp Blue Butterfly powder (mix with 2 tablespoons warm water)
  • 500ml fresh cow’s milk (or a vegan milk substitute)
  • 3-4 cardamom pods
  • 1-2 whole dried cloves
  • 1 stick of cinnamon
  • 1 star anise
  • 2 small springs of Indian holy basil (tulsi)
  • ½ tsp organic chia seeds
  • Honey or jaggery to taste (optional)

IMG_20180122_123900_411

Method:

1) Pour the milk into a sturdy pot. Add in all dried spices and stir well. Bring the milk to boil on medium heat, stirring regularly. Milk burns easily, so stir briskly and well, scraping the bottom of your pot.

2) When the milk comes to a rolling boil, stir well for 2-3 minutes, then turn off the heat. Allow to cool for approximately 5 minutes. (If you wish to sweeten the milk, allow the milk to cool for 10 minutes before adding the honey or jaggery, then stir well).

3) Add the Blue Butterfly powder solution to the milk. Stir briskly until the color is uniform.

4) Pour the milk into serving glasses or mugs. Add the springs of holy basil (one per glass), ensuring that the herb is at least partially submerged in the milk – this helps the Ayurvedic medicinal properties of the leaves to steep into the milk. Garnish with the chia seeds and serve hot.

Vegan variation: To make a vegan version of this recipe, simply substitute the cow’s milk with any vegan milk of your choice. Also, when using vegan milk, do not allow the liquid to boil – simply heat the vegan milk up, then turn off the heat when it’s close to boiling point. The best vegan milks to use for this recipe are soy, cashew, oat, almond and coconut. 

Related Links:

My Blue Tea – Blue Butterfly Flower Powder

Kitchiri, the Best Sattvic Detox Food

Index of Articles

Restaurant Review: La Cocina (Kuala Lumpur, Malaysia)

by Jana Thevar

20180107_191505

This Spanish cuisine restaurant has been a Subang Jaya icon for quite awhile now. I remember that more than a decade ago it was in USJ 9, within the Taipan Business Center. I was in college back then, and working part-time in a call center situated right behind the restaurant.

La Cocina’s head chef, Mr. Jega, sometimes stood outside the restaurant, in the junction-alleyway that I walked through to get to work. He was a friendly man with a ready smile, making small talk and always inviting me to come in and try the food. I always promised him that I would, but I didn’t think it would take me more than 10 years to finally step in! Hence, this is a long-delayed review.

La Cocina recently moved to Taipan Triangle in USJ 10. It’s my mum’s favourite restaurant, so we went there for dinner last week. I noticed that it’s gotten a cool new look – clean contemporary without compromising on the Spanish passion.

20180107_191533

Ambience and Service

I like the new makeover. The interior is spacious, unfussy and tastefully decorated, with artistic touches in all the right places. It makes for a very pleasant dining atmosphere that’s both rustic and modern at the same time. Service staff were friendly, polite and attentive. I felt that the décor could use a little more of that hot-blooded, Flamenco vibrancy of Spain. But hey, that’s just me and my usual flamboyant taste.

20180107_191537

Food

My mum had Pescado Fritos, which is essentially fish and chips (RM26). I ordered two dishes: the Queso Manchego (RM27.90), which is pure sheep milk cheese from the La Mancha region in Spain, and the Lamb Lasagne (RM27.90).

20180107_193218

Both main dishes were quite good. I wouldn’t say outstanding, but they were pleasant on the taste buds. The fish was firm and succulent, the fried batter crispy and not too oily. The lasagne could’ve done with a bit more minced lamb, but overall tasted great.

The cheese was excellent! It was soft and crumbly, flavourful without being overpowering. The serving size for the cheese was surprisingly small considering the price, so I made a mental note to check the prices of whole-wheel Manchego to see if the cost was justified.

20180107_194249

20180107_194300

They stock an impressive selection of wines too. If you become a member of their wine club, you’ll enjoy discounts on selected wines and special corkage rates.

Summary

My overall experience here was quite delightful. It’s too bad that I forgot to have a look upstairs, but judging from the pictures on the website, it looks pretty impressive. I may consider going back to try one of their paellas sometime if I can get a friend to split the dish with.

20180107_192516

Special mention on the quality and freshness of all raw produce used in the dishes, as this imparted the lively burst of sun-energized ingredients into the final meal. Which, to me, makes all the difference in the end.

menu_header

My Ratings:

Food (Lamb Lasagne): 7/10
Food (Fish and Chips): 6/10
General Cleanliness: 10/10
Ambience: 8/10
Service: 10/10
Price: 5/10
Location (Subang Jaya, Kuala Lumpur): 7/10
Will I go back again : 7/10

Update: I received a nice message from Chef Jega himself! How lovely indeed.

Screenshot_20180118-214252

Related Links:

La Cocina – Spanish Restaurant and Bar

Restaurant Review: Bali & Spice (Subang Jaya, Malaysia)

Restaurant Review: Alexis Bistro and Wine Bar (Kuala Lumpur, Malaysia)

Banana Leaf Mythbusters: Devi’s Corner (Bangsar, Malaysia)

*Photo credit: Main image of paella dish is taken from La Cocina’s official webpage.

Restaurant Review: Bali & Spice (Subang Jaya, Malaysia)

by Jana Thevar and Vas P.

20171221_193609

So it was one of those weeknights when Vas and me were doing that back and forth thing about dinner plans.

“So where do you wanna go?”
“I dunno. Where do you wanna go?”
“Anywhere. Where’s good?”

Silence. We crack our heads. Then suddenly she’s like, “I know the perfect place! It’s nearby! Can you do large portions?”

I roll my eyes. But of course. I can literally eat my body’s weight worth of anything when hungry enough.

So we drive over to Da Men Mall in USJ Subang Jaya. It’s brand spanking new, but a pretty lame excuse for a mall in terms of shopping. However, since we were going there for food, whatever. We parked and made our way to this restaurant called Bali & Spice.

20171221_193656

Ambience And Service

It appears that Bali & Spice is under the management of the same group of restaurants as Ole-Ole Bali, which I am familiar with (branches in Sunway Pyramid and Empire Shopping Gallery). Just like their other restaurants, the first thing you notice is the gorgeous Balinese décor. I don’t know why, but I just have to meddle with the bronze gong at the entrance each time I go to one of these places. Yes, the gong is real AND nobody ever stops me when I do that. How cool is that?

20171221_193645

I really have to commend the management for the stunning interior décor of their chain of restaurants. The wall art, furniture, menu design and everything, literally perfect. From the woven mengkuang placemats to the fresh ginger lilies in glass vases, an impressive effort. A 10/10 from me for ambience, vibe, visual and styling. Service was excellent. The serving staff were all attired in traditional Balinese clothing in keeping with the theme.

20171221_193726

20171221_193720

Food

THIS. Food like this is what I call value for money, time and effort spent in eating out. I ordered the Jimbaran Grill (RM39) and Vas had the Ikan Salmon Bakar (RM37). Generous portions, reasonable prices. The Jimbaran Grill consists of grilled white fish fillet, large prawns and squid accompanied by two types of sambal (spicy paste). If you’re a seafood buff, this dish is a must-try. It’s such a divine pleasure to the tastebuds.

20171221_194526

20171221_194600

The seafood was perfectly seasoned and spiced, cooked impeccably and presented beautifully. I’m great at detecting individual flavors in spice blends, but these dishes gave me a good challenge. I could taste the tang of lemongrass and ginger flower, but everything else was a pleasant mystery. I say the chefs deserve recognition for their outstanding culinary skills. Great job!

20171221_200503

I took a bite of the salmon. It wasn’t as satisfying as mine, but good nevertheless. I think salmon in general isn’t the best fish for Indonesian-Malay cooking styles, considering the oily flesh. Still, no complaints. We had matching Indonesian salads that accompanied the dishes. Not sure what that’s called, but it goes great with the sambal.

20171221_194538

Summary

I would highly recommend any of the restaurants under the same management. The overall quality and service has remained great over the years. Food isn’t overly spicy either, so it’s a perfect place to take your foreign guests.

To conclude, this restaurant has the highest

20171221_193713

My Ratings:

Food (General): 9/10
Food (Jimbaran Grill): 10/10
Food (Ikan Salmon Bakar): 8/10
General Cleanliness: 10/10
Ambience: 9/10
Service: 10/10
Price: 8/10
Location (Subang Jaya, Kuala Lumpur): 7/10
Will I go back again : 10/10

20171221_201744(0)

Related Posts:

Restaurant Review: Alexis Bistro and Wine Bar (Kuala Lumpur, Malaysia)

Restaurant Review: Fuel Shack (Bangsar South, Malaysia)

Banana Leaf Mythbusters: Devi’s Corner (Bangsar, Malaysia)

Restaurant Review: Alexis Bistro And Wine Bar (Kuala Lumpur, Malaysia)

by Princess Draupadi20171220_184235

Our group of eight decided to have an early Christmas team dinner, so we made a reservation at Alexis @ The Gardens in Midvalley mall. We were a little surprised when the waiter ushered us to a table outside the restaurant, but it didn’t bother us too much so we accepted the spot. However, if you don’t like the idea of dining in the middle of a busy mall, do specify it when making your reservation at the Midvalley outlet.

20171220_184405

20171220_192833

Ambience and Service

The restaurant décor is chic-minimalist with a hint of lux, per Alexis’s usual vibe. The mood lighting is perfect for long, relaxed conversations. A little noisy, but perhaps that’s just a seasonal thing as it’s close to the holidays and the mall is crowded. The staff were helpful; they were kind enough to ‘rush’ an order of strong coffee for my boss who was having a bad migraine.

20171220_184419

Food 

They have an impressive wine selection and an interestingly varied tapas menu. I had the Slow Roasted Duck Magret (RM48) – it was well cooked and succulent, but the portion was ridiculously small considering the price. It was gone in literally four bites. This dish is a real disappointment in terms of serving size. I’d never order it again.

20171220_192430.jpg

My colleague Esmond had the Sarawak Laksa at RM29. It was a big portion and looked really tempting. He said it tasted good, though not exactly on par with the traditional dish (Esmond is from Sarawak). Choi Wan had Angelhair Aglio Olio (RM45, regular-sized portion), which she remarked was satisfactory. It came with this cool-looking crayfish thing, which was cleanly split in half and seasoned liberally.

Syirah ordered the Slow Cooked Lamb Shank (RM72), which came with pilau rice, pomegranate and smoked capsicum. I tried a little. It was tender and came off the bone easily, but it was too bland for Syirah and me. Considering that we’re Indian and Malay by ethnicity, we’re probably too used to stronger spices when it comes to lamb.

20171220_191940

20171220_192849

20171220_192107

Other dishes that came our way were Baked Button Mushrooms (RM20), Fried Calamari Rings (RM24) and three orders of steak in varying weights (Striploin Grain-Fed @ RM70 / 220gms, Ribeye Black Angus @ RM85 / 220gms, Tenderloin Grain-Fed @ RM92 / 200gms). My buddies gave the food an average to above-average rating.

20171220_191931

For dessert, we tried their famed Tiramisu (RM17.80). It certainly lives up to its reputation! This dessert was exceptionally good, and the serving size was generous. It had an interesting chiffon-pudding texture, topped with coarsely chopped nuts and drizzled over with a caramel-like sauce. Rich, creamy and flamboyant on the tongue, I imagine this would go great with a good, strong long black or espresso. Completely worth the price and I would say it’s quite the masterpiece.

20171220_184433

Summary

I’d definitely go back, but unless they do something about the duck serving size, it’s off my choice list for good. Pity, it was rather delicious and I love duck. Will definitely consider a takeaway for that divine Tiramisu in future. Do note that it’s notoriously difficult to find parking spots in Midvalley on weekends, so if you’re visiting this outlet, it may help to go a little earlier (plus make reservations in advance).

My Ratings:

Food (General): 7/10
Food (Slow Roasted Duck Magret): 6/10
Food (Slow Cooked Lamb Shank): 4/10
Food (Dessert – Tiramisu): 10/10
Food (Baked Button Mushrooms): 7/10
Drinks: 8/10
General Cleanliness: 10/10
Service: 8/10
Price: 5/10
Location (Midvalley, Kuala Lumpur): 6/10
Will I go back again : 8/10

Related Posts:

Restaurant Review: Fuel Shack (Bangsar South, Malaysia)

Banana Leaf Mythbusters: Devi’s Corner (Bangsar, Malaysia)

Banana Leaf Mythbusters: Moorthy’s Mathai (USJ, Malaysia)

 

Hatha Yoga For Weight Loss

by Jana Thevar

6

“Can yoga help me burn fat?”
“I need to get thin fast. Does yoga help?”
“I can’t seem to lose weight no matter what. Will yoga work?”

As a hatha yoga instructor, these are questions I get asked a lot. Excess body weight problems are among the curses of modern living. Lifestyles have become more sedentary, diets more unhealthy. Most of the processed garbage available on supermarket food shelves are devoid of proper nutrition and chock-full of unpronounceable toxins, preservatives and synthetic additives.

4

The ideal yogic lifestyle is based on balance and moderation in all aspects of life, but city living has the scales completely tipped. Our bodies now struggle to cope with all that filth, to deal with every negative thing we force upon it while having to perform regular bodily functions. Our systems are malnourished, intoxicated, worn-down, underworked in some parts and overworked in others. Is it any wonder that human metabolism is going haywire?

3

Can I Lose Weight With Yoga?

Generally speaking, yes – yoga usually helps most people lose weight. This is because the practice of yoga itself corrects numerous imbalances within the body, from endocrine system issues to a sluggish digestive tract.

However, results of weight loss can vary greatly depending on a number of things, such as:

• How often one practices yoga
• The type of yoga practiced
• The depth of individual yoga practice
• Underlying health conditions (eg. hormonal problems)
• Lifestyle factors (eg. dietary habits, stress levels, consistency of routine)
• One’s natural bodily tendencies and constitution (eg. various doshas per Ayurveda)

2

How Can I Maximize Weight Loss Using Yoga?

If you’ve decided to try yoga for weight loss, congratulations! I guarantee that you’ll benefit from yoga immensely, and in many different ways.

The best way to achieve maximum weight loss through yoga is to apply yogic principles to ALL aspects of your life. This is so that an ideal balance in all bodily systems can be achieved. When all bodily systems work together harmoniously, excess body weight will eventually start coming off. My yoga guru always told me that the body has its own intelligence, and I have personally experienced this.

1

The late Swami Vishnudevananda, one of the most revered gurus of traditional hatha yoga, famously detailed 5 points on how to achieve a balanced yogic lifestyle:

Proper Exercise (yoga asanas or poses)
Proper Breathing (pranayama, breath control)
Proper Diet (ideally sattvic food or a vegetarian diet)
Proper Relaxation (savasana between asanas)
Positive Thinking and Meditation

Rishikesh1

When your body is in a state of ideal balance (or close to it), weight loss will be effortless. With continued practice of yoga, the body will usually pare itself down to a weight that’s healthy for the said individual body type, then maintain itself effortlessly, as long as yogic principles are practiced continuously.

5

Remember, it’s a real possibility that your ideal body weight may never make you look ‘slim’, ‘thin’ or ‘skinny’ – but that’s completely okay. Real beauty comes in all shapes and sizes. A healthy body and mind is what makes a person really attractive, so don’t place too much emphasis on weight loss. Rather, focus on getting yourself healthy on all levels. Enjoy your yoga practice and it will do wonders for you!

Related articles:

5 Main Benefits Of Traditional Hatha Yoga

Stretching Safely For Complete Beginners

Kitchiri, The Best Sattvic Detox Food

Do Crash Diets Really Work?

Embracing Swedish Culture: The Art of Fika

by Princess Draupadi

How Sweden Got Me Hooked On Fika

1

I’m a person who’s constantly evolving. I tend to adopt snippets of culture from around the world easily, embracing ways of life and practices that move and inspire me. This is especially true of places and societies that I’ve had the privilege of immersing myself in and experiencing the native culture first-hand, as a local.

2

Sweden changed me in more ways than I can coherently describe. I became so Swedish that I underwent a permanent personality overhaul. I lived in Stockholm for a number of months and experienced life in the Scandinavian capital from the standpoint of a local Swede. From picnics in Skansen to buying acrylics from Clas Ohlson, from butter-frying kantarell to my ready acceptance of unyielding laundry schedules (tvättstuga stories for another day), I dove in with enthusiasm. One day, someone asked me what was the thing about Swedish culture that fascinated me the most. My answer? Fika. Hands down!

Those unfamiliar with Swedish culture may mistakenly consider fika to be just another regular coffee or tea break. Undeniably, that’s what it involves – a spread of coffee, pastries, jams and other snacks that’s shared with family or guests.

6

However, the best part of fika is that it’s an excellent way to hone your skills in (and experience) the art of conversation – something which is all but dead in today’s smartphone-obsessed society. It’s almost a subculture in itself, made up of those who truly know how to indulge in and embrace the art of fika.

The authentic fika experience is a concept as sophisticated as the Swedes themselves, and reflective of their discerning palates. Am I exaggerating? Hell no. Just ask any self-respecting Swede. Better still, go to Sweden and observe this interesting phenomenon for yourself. Heck, you can even do it at your local IKEA.

8

Funny thing is, I’ve been practicing fika all my life without realizing it. I love long, deep conversations about anything. I’ve always invited friends over for coffee (green tea for me) and snacks – I just didn’t call it fika back then. Sweden just taught me how to fine-tune the art of hosting, attending and enjoying fika. Has it been a life-changing experience? You bet. Then again, everything is for me.

So, What’s Fika?

5

Fika is basically a break that involves quality food and the good-company-good-conversation combo. The real art of fika lies in the ability of the host (and often, the guests) to successfully merge food, drink, company and conversation to create unforgettable experiences. Although there are no hard-and-fast rules when it comes to fika, the best sessions I’ve had are when everyone is feeling warm and relaxed, respected and included. Then, the conversations begin to flow like magic.

There’s no fixed time to have fika in Sweden, though they generally have it twice a day – late in the morning and sometime in the evening. If someone invites you over for fika in Sweden, here’s what you can expect:

1. Good-quality coffee, tea or other beverages (usually more than one type).

2. A spread of food that usually includes pastries, jams, butter, fruit, cakes and more. If your host is non-vegetarian, you may also see food like gravad lax (cured salmon) or cured meats.

4

What always surprised me about fika with various people in Stockholm was the variety and quality of the food served. Swedes take their fika seriously, especially if they’re hosting it at their homes. Hosts who invited me over were of the opinion that having instant coffee for fika was borderline sacrilegious (that probably doesn’t apply to everyone in Sweden).

My Fika Experiences In Stockholm

9

I’ve had the privilege to have fika with some really amazing people. What’s great is that the experience of fika differs significantly, depending on the people involved.

For instance, fika with my good friend Tony Särkkä, a black metal musician, was always an experience that reflected his fine tastes and artistic inclination. Like me, he was a gourmet tea enthusiast, so fika at his place meant anything from Japanese sencha to white Darjeeling. He had an exquisite dining table made of reflective black glass, which showed off the fika spread wonderfully – vegan butters, almond and oat milk, fruits, nuts, pastries and an assortment of traditional Swedish breads.

We often spoke about books, art and music. Leisurely, sometimes pausing to watch the snowfall through the window. There were times when we wrote poetry together. We delved into topic after topic deeply, unhurriedly. Fika was our way of spurring the creativity of our minds and exploring novel ideas or concepts. Tony has since passed on, but I will always remember him fondly as the first person who introduced me to fika, and forever cherish the conversations we had.

How To Host Fika At Your Place

3

I personally think everyone should embrace the art of fika. At least, try it out – it’s fun. And you know what? It’s so easy to do. All you need is the following as a base, but remember, the more variety of food and drinks, the more interesting your fika will be. Fika can even be done like a potluck, where everyone brings a dish.

Fika essentials:

A good-quality drink of your choice, like coffee or tea (I don’t recommend alcohol for fika)
Some good food. A diverse variety of things to eat makes for pleasant sense indulgence, besides encouraging interesting conversation.
A comfortable place to have your food and drinks with your fika guests. A couch, a café or even a nice shady spot under a tree are perfect.

7

Candles are optional but make a great addition. Then, invite some people over! This is where the art part comes in – the art of choosing / combining various food and drinks plus keeping good conversation going.

If your fika guests aren’t the talkative type or are just plain shy, gently get them to open up. Introduce interesting topics to discuss or bring something to the fika, like a good book or a poem. Encourage everyone to share their ideas, thoughts and opinions. Keep things pleasant and light-hearted – fika is not the time to bring up sensitive topics or start heated debates. If the conversation takes a negative turn, gently steer it back to something more conducive.

10

Want to incorporate the art of Swedish living into your current lifestyle? Fika is where you start. It’s easy to organise, fun, sophisticated and a great way to bring people together.

Related Links:

10 Ways to Experience Stockholm like a Local

Living Art: Things to Learn from Victor Santal

How to Hand Wash Silk Sarees

by Princess Draupadi

wedding-saree-1050936

I’m not sure where this myth (that silk can’t be hand washed) came from. If one is careful and does it the right way, most natural silk can be hand washed with no damage to the fabric.

I wash my silk sarees with baby shampoo, then protect them with a good quality hair conditioner. That’s right – those regular hair products you put on your hair every day. In fact, most silk fabrics (not just sarees) can be washed safely this way.

How does this work? Just like hair, silk is a natural fibre and doesn’t require harsh detergents. Regular laundry detergent will strip silk of its natural sheen and weaken the fibres, leaving it more prone to damage. Dry-cleaning is harsh, because strong chemicals and solvents are often used. Besides being potentially damaging and leaving chemical residue on your sarees, dry-cleaning can also be expensive. I use Johnson’s Baby Conditioning Shampoo and some drugstore-brand Italian conditioner which I bought in bulk during a sale. I’ve also used Loreal Elseve and Tresemme shampoos and conditioners, with great results.

If you’d like to know why I started hand-washing my silk sarees, scroll down below for the full story.

IMPORTANT NOTE: I cannot guarantee that your silk saree won’t be damaged by hand washing, as I am unable to see and judge the fabric. This article is solely based on my personal experience and current practise of hand washing my personal collection of silk sarees. Please read the precautions below to avoid damaging your sarees if you choose to hand wash them. If your saree is very expensive, intricate, rare, old or has sentimental value, it may be better to have it professionally cleaned.

SCENTED-SILK-SAREES-kanchipuram saree

What You’ll Need:

• Baby shampoo (any variant)
• Good-quality hair conditioner
• A large pail
• An old towel
• Hot weather (or an indoor clothing drying device)

shampoo-johnsons-baby

Method:

1. Fill your pail with plain water (warm or cool) up to ¾ full. Add roughly 1 tablespoon of baby shampoo into the water. Use your hands to the shampoo in mix well.
2. Immerse your silk saree into the shampoo solution. Submerge it completely. Gently stir it around in the water using your hands. You can squeeze, knead and lift the fabric if required as long as you’re gentle. Don’t be too worried; silk is stronger than it looks. The key is to always be gentle when handling wet silk. Never tug, pull or wring wet silk.
3. After 2 – 3 minutes of cleaning, it’s time for rinsing. Lift the entire saree out of the pail in a heap with both hands. Let the water drain from the silk naturally for a few seconds, then place it somewhere to continue draining (while still in a loose heap). Never, ever wring your silk saree.
4. Fill the pail again, but this time with plain water. Immerse the whole saree again, using your hands to work the fabric gently for about 10 seconds, then lift it out again and drain per Step 3. Note: You can rinse once or twice; it’s entirely up to you. I do it twice to get all traces of shampoo out.
5. Fill the pail for the last time, while the saree is drip-draining. Add 1 tablespoon of hair conditioner into the water and stir vigorously. Depending on what conditioner you use, you may work up a froth or foam – that’s fine. Ensure that the conditioner has dissolved well into the water. You can add the conditioner while the water is running to ensure it mixes better.
6. Dip the saree into the conditioner solution. Work it for a few seconds, then lift out and drain again. Allow the saree to dip-drain a little longer this time, about 5 minutes. For the final draining, I like to ‘pile’ the fabric over a bathroom rail so more water leaves the cloth. Don’t leave the silk wet for longer than 10 minutes – dry it as soon as possible.
7. If you live in a hot climate, line dry your saree in the shade and secure it with clothes pegs. It’s best to dry it during midday, between 11am and 2pm when the sun rays are strongest. It should be sufficiently dry in about 20 to 45 minutes.
8. If you’re using an indoor drying device (like a laundry-room drying closet), lay the saree over an old towel first. Then, roll the towel up from one edge with the saree inside it (like a Swiss roll) and squeeze so that the towel absorbs the water. After that, unroll the towel and hang the saree in the drying device. Keep the temperature on mild to medium heat to prevent fabric damage. Absolutely DO NOT tumble-dry or spin-dry silk sarees – the fabric will develop permanent creases, and possibly shrink or tear in the process.
9. Once your silk saree is dry, you may fold it up and store it as usual. Steam ironing is best for silk sarees. If you’re using a regular iron for your saree, it’s safer to iron over a thin piece of white cotton fabric (like muslin) to avoid burning the silk.

buy-sarees-online-in-india-2306851_960_720

Precautions:

Take note that not all silk can be hand washed safely. Most Indian sarees, such as kanchipuram and tussar, are sturdy fabrics and can usually be hand washed if one is gentle and careful. If in doubt, wash a small, hidden part of the inner corner and iron it while damp to see how the fabric is affected. Alternatively, you may cut off the blouse piece and wash that first to test how it stands up to hand washing.
Deep colors, especially red shades, are HIGHLY likely to run. If you have made the decision to handwash your silk saree anyway, prepare for the fact that a lot of the color may bleed into the washing water. There’s no reason to panic; I find this is usually the excess dye coming out. If the saree is of good quality, handwashing will not fade the color. Just remember to wash it separately so the dye doesn’t stain other items. If your saree has many bright, contrasting colors (such as yellow and blue), it’s best not to hand wash it for the first wash as the colors may bleed into one another.
• If you have sarees of similar colors, they can be washed together if your pail is big enough. Use ample water when it comes to washing silk sarees to ensure any dye that bleeds into the water is diluted and less likely to stain.
NEVER put pure silk sarees into a washing machine, not even in a laundry bag. Machine washing and drying is too rough for silk.

saree-712910

Why Hand Wash Silk Sarees?

Hand washing is much gentler than dry-cleaning. The latter utilises chemicals and solvents which can be damaging to delicate silk fibres.
Your sarees will last longer. When you add hair conditioner, you’re effectively adding a coat of protection over the silk fibres. This helps shield the fabric from wear and tear, sun damage and pollution. The hair conditioner also adds a natural sheen and body to the silk, keeping the fabric supple.
Remove chemicals left over from the manufacturing process. I am severely allergic to many types of synthetic substances, hence why I wash anything that will come into contact with my skin. Even if you don’t have allergies, it’s always better to have less factory-manufactured chemicals involved in your daily life.
Improves the fabric texture. Many Indian silk sarees are highly starched. This makes it look good for display in the showroom, but can be annoyingly stiff to drape. I personally prefer the soft feel of natural fabrics. I find that once washed and conditioned, silk sarees are easier to work with and hug the curves of the female figure beautifully.
It’s good exercise. I’ll admit, it’s tough work – all that rinsing, draining and refilling. Not to mention the weight of heavy silk once wet! Washing one saree is alright – wash a few at once and you’ll realise how many calories you’re burning. I welcome the work: it makes me appreciate my sarees better and keeps me fit. Anyhow, I don’t trust my prized pieces in anyone else’s hands.
It’s way cheaper than dry cleaning. All you need is shampoo and conditioner, sunlight (or a dryer) and some effort on your part.

tamanna-bhatia-hd-wallpapers-in-saree-Photos
Image: Actress Tamanna Bhatia in a silk saree

My Story

My mum, sister and I jointly own a few hundred sarees – we lost count a few years ago. Many of those are made of silk. When I was little, mum thought nothing of sending her silk sarees for dry-cleaning regularly. It was such a hassle; she always had to travel back and forth between laundrettes, especially during wedding season.

I noticed how the texture of the silk changed after just the first cleaning: the silk often lost its natural sheen and sometimes changed color. Upon draping, it fell flat and ‘dead’. Not very nice, as silk fabrics should look and feel lustrous. I guess that’s what strong chemicals does to delicate fabrics.

The first silk saree I bought was a single-shade piece with a gold border. I was 18 years old and bored to death in a saree shop in Chennai. The shop workers were enthusiastically spreading out length after length of cloth all over the place, creating colourful heaps and mounds of cloth around the store. My mother was picking the pieces she wanted.  I had a headache just looking at the colors; dazzling, vibrant reds, blues and greens in every imaginable combination.

Eventually, my mum had picked out a stack of sarees for herself and was ready to pay. The shop owner felt bad that I had chosen nothing for myself, so he came over with his workers to see if they could help me find something I liked. They must’ve felt sorry for me – an awkward teenager in jeans and a black heavy metal t-shirt, in a country where females wore feminine things and fresh flowers in their hair.

I told them I had only one thing I mind: I wanted a cream or white saree with a gold border. They were disappointed as they didn’t have it – they had every shade except what I wanted. I told them not to worry about it and was about to leave. Suddenly, the shop owner smiled and told me to wait a bit. He said he had a special piece that he was sure I would like. I was sceptical but I decided to see it anyway.

He disappeared into the warehouse, then came out with this lovely piece in his hands. It was shimmering gently under the lights, the color of fresh sandalwood paste. It had a simple frosted gold border. The saree wasn’t white, but I fell in love with it immediately. It was elegant and resplendent, with the natural sheen of new, untreated Indian silk. I wore it a few times, mainly for occasions like Janmasthami and also for a stage play I acted in, called Jaganatha Priya Nataka, during the years I was active in ISKCON.

After a couple of uses, I decided (unwillingly) to send my precious saree for dry-cleaning, simply because I didn’t know any better back then. The result? It wasn’t completely destroyed, but the fabric came back lacklustre and ‘dead’. It had lost its natural sheen and fell flat upon draping. I was heartbroken – it was a rare piece, both by color and design. That was the first and last time I ever sent a saree to the dry-cleaners. I have been hand-washing all my silk sarees ever since.

See Also:

Mahabharata Indian Art Series by Giampaolo Tomassetti

Index of Articles

Hiking Equipment Review: Deuter AirContact 40+10 SL

by Jana Thevar

20171007_205512

My Experience

I’ve been hiking and backpacking since forever. The funny thing is, I never bothered to ‘invest’ in a proper backpack. I just bought whatever was on sale in the market, would fit on my back and had sufficient space for a bunch of stuff.

That worked well enough for a while, until I ran into some annoying issues. My Lonsdale backpack held up surprisingly well over  years of travel abuse, but the PVC interior lining turned to dust one fine day for no apparent reason. As a person with allergy issues, this was a complete disaster.

20171008_094847

I’ve seen friends and travel partners who had it worse while on the road with me: bags falling apart at the seams, zips and buckles getting damaged, rats chewing through canvas, monkeys learning how to unzip compartments on unattended bags, back problems due to uneven distribution of carrying weight, etc.

Space was also an issue with smaller backpacks, as you’d eventually need a bigger piece of luggage for check-in, which can be a hassle when you need to travel quickly with minimal fuss. Also, wheeled luggage bags can be a nightmare when it comes to rural places. I’ve had to drag a 30-kilo bag through village sand paths (the wheels won’t work), broken cement, damaged roads, mud, potholes, up lengthy flights of stairs, cow dung and worse.

20171008_085102

Needless to say, I’d had enough of that. I can’t believe I didn’t get a proper backpack sooner. I HATE my stuff falling apart mid-travel. So, when I came across a random Deuter backpack sale at Sunway Pyramid, I got myself not one, but two bags (50 and 70 litres). Malaysians will know why I did this; Deuter bags are notoriously expensive here. At 50% off the regular price, it was a steal.

I was also curious with regards to quality and performance. I’m always sceptical when it comes to hyped-up mainstream things. Was Deuter really the gold standard for hiking bags, or was it all just meaningless marketing and branding fluff?

Here’s my review of the Deuter AirContact 40 + 10 SL model (for women).

Test Trip Details

20171010_112847

I backpacked alone to the Perhentian Islands in Malaysia for 4 days and 3 nights. While this doesn’t count as a challenging outdoor hike, it wasn’t a walk in the park either. My bag weighed a total of 13 kgs – I packed it to maximum capacity for testing purposes.

What the travel involved (per way) was a 10-minute Uber trip to the train station, a two-transit train ride totalling 2 hours of travel to the central bus terminal (TBS), an 8-hour bus ride to the island jetty, a 40-minute speedboat ride to the island, then walking by foot along the beach for another 20 minutes to the chalet. It was a lot of getting to, then on and off various modes of transportation – more tiring than it sounds.

20171009_123718

Comfort and Design

Amazingly comfortable as the hip and shoulder straps are well-padded, highly adjustable and can be customized for length and fit perfectly. The AirContact models are also designed for optimum air circulation to prevent excessive sweating during wear – this would be great for long hikes in hot weather.

Aesthetic-wise, I loved the blue color. All the female-model bags come with a cute yellow flower that’s actually a hair tie – how ingenious! There’s a contoured steel spine structure that fits your back curvature and gives the pack some structure. Most bags come with a handy water-proof rain cover, which is great for repelling mud too.

 

deuter

Capacity and Weight

I was surprised that there was less space than I expected for 50 litres. However, when packed to full capacity, 13kgs was about as much as I could carry comfortably on my back (I weigh 45kgs, am slight in build with fairly good core strength). The bag itself isn’t the lightest model either, as it weighs almost 2.3kgs by itself – consider another model for long hikes.

20171007_205618

What’s really great about Deuter designs is that they have tons of mini compartments, loops, clips and spaces which you can literally stow, fasten or hang ANYTHING imaginable. The only limit would be your ability to carry the weight.

Durability

The material doesn’t look very long-wearing, but then again I know from experience that the nylon is light but extremely wear-resistant. The seams and stitching are pretty sturdy.

adventure-1839147_640

Summary

I was pretty spent after my trip back, but it was a good kind of tired. I felt like my core got a really good workout. I could actually notice the difference in my abs! More muscle tone and flatter. Overall, no regrets, though I’d recommend a lighter model for longer hikes.

If you see one on discount, buy it! Absolutely worth the money. In the words of a good friend, the proud owner of a Deuter that has survived over 15 years of hardcore outdoor life:

20171006_232911

“These bags? They last forever”.

 

Related Links:

10 Tips for Women Travelling Alone in India

Ashram Vacations: An Introduction

Deuter (Official Page)

Travel Review: Boracay, Philippines

by Princess Draupadi

b3

Boracay! The jewel of the Philippines, some say. Cerulean-turquoise waters, tropical sun, over seven thousand islands, fresh seafood, succulent mangoes and all the great things Southeast Asia has to offer. The place has always been a mystery to me, and I’m glad I finally set foot there.

Scenery, view and island vibe

b1

The best thing about the combination of tropical sunlight, lush volcanic-soil vegetation and clear seawater is the way the colors come alive. Emerald-chartreuse greens punctuated by lazy seabirds, sparkling sapphire waters fading into the golden-white sand. A literal feast for the eyes. It’s the kind of island where you can sit around all day, eating dragonfruits and letting the purple juice run down your chin, taking in the dazzling brilliance of your surroundings and just do absolutely nothing. Yes, it’s that beautiful.

Vibe-wise, it’s laid back. Quiet and relaxed. Not overly crowded with touristy types. Most people on the island appear to be simple village folk. They live fuss-free lives, plying their trade, usually selling local produce and seafood. It’s a far cry from the booze-and-drug-fuelled-party-hype of Balinese and Thai beach nightlife; nothing like the backpacker islands on the Malaysian East Coast either. Boracay is like a legendary island princess – exotic, mysterious and modest, whose real beauty is to be seen and appreciated by the chosen few. Don’t come here for crazy drunken nights and full moon parties.

Food

b5

Seafood is cheap, fresh and plentiful. Prices are reasonable at tourist-standard spots. The main area in town where most restaurants are based is called D’Mall – not quite a mall, more like an open-air area of eateries, souvenier shops, clothing stalls and the usual stuff catering to tourists.

Hobbit Tavern

If you’re from Malaysia or Indonesia, be prepared for the ‘unusual’ taste of some dishes. I’m adventurous and adaptable enough, but I’ve heard many complaints along the lines of ‘Filipino food tastes very weird”. There’s a mini supermarket in town where you can buy stuff like toiletries, milk, cookies, instant coffee, bread and crackers. I found that prices at this place were quite high.

b7

I’ll be honest; I didn’t quite like the fish and chips fried in coconut oil (yes, coconut oil of all things – The Hobbit Tavern) and the bland soup featuring a sad chunk of chicken with the life boiled out of it (Jeepney). On the other hand, the grilled squid was great, with just the right amount of flavor and tangy zest (Jeepney), as was the seafood pasta (The Hobbit Tavern). Stay away from the soupy stuff and you should be fine. Food in general is not overly spicy.

Jeepney

Local tip: A wonderful Filipino girl at Jeepney did this for me and my friend when we said we were Malaysian. She chopped up some bird’s eye chillies, put the pieces into a saucer and poured some salty soy sauce over it. Then, she squeezed lime juice into the mix and gave it a good stir, before telling us to use it as a dip for seafood. It was literally AMAZING. I would’ve never thought something so simple could bring out the subtle flavours of seafood so well, and it had just the right amount of zing. Perfect!

Places to stay

Shang

Accommodation is easily available, from budget to more high-end places. I stayed at Shangri-La Boracay because my friends work there, and we got the rooms for free (lucky me). And Shang being Shang, there’s nothing much to say about it except everything was literally perfect. The resort is gorgeous, the architecture and landscaping stunning. You’re waited on hand and foot by extremely attentive staff. In other words, Shangri-La = an impeccable experience in all ways. The only downside was that the resort was on the other end of the island, and getting ‘out’ was impossible by foot. However, they had regular shuttles to town for that purpose.

Shopping

b4

Forget it. If you already have experience travelling in Southeast Asia, there’s literally nothing new to buy here. It’s all the same stuff again and again. Beach dresses, shell jewellery, keychains, wife-beaters, mugs, tote bags and Rasta-themed red-yellow-green stuff (I never figured out Boracay’s obsession with reggae culture, but I bought a Bob Marley pareo anyway because I’m a huge fan). Virgin coconut oil is sold everywhere, as are local dried mangoes. And oh, they have purses made of real, whole bullfrogs, if you’re into that sort of thing.

shopping

Weather

Tropical mostly with occasional rain. Plan carefully around the island’s monsoon seasons as the weather can change drastically. We went out sightseeing one night and were suddenly caught in a full-blown typhoon that came out of nowhere. Best to carry a light raincoat or foldable umbrealla when you’re out and about.

Currency

Filipino pesos. It appears that exchange rates are far better in your own country, unless you carry US Dollars with you. Money changers are easy to find.

Nightlife

I didn’t go to any clubs, but the island seemed to generally lack good nightlife. Nobody tried to sell me drugs or sex either.

Beach activities

There’s the usual like snorkeling, diving, paraw sailing, catamaran, yacht, jetski and more. PADI courses are offered on Boracay, but I decided to do mine in the Perhentian Islands in Malaysia.

Verdict?

Great place to go for a couple, a bunch of friends or with family. Expect slightly higher prices and be wary of the monsoon season (the typhoons in the Philippines are not to be taken lightly). I wouldn’t recommend single travelers to go here as there isn’t all that much to do alone.

See Also:

Index of Articles

 

 

Yoga . Art . Travel . Spirituality . New Age

%d bloggers like this: